2904 Laguna Street • San Francisco, CA 94123
ph: (415) 567-9009
Pilates@mercuryfitness.com

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Deborah



Deborah instructs the following:
  • BOILER ROOM•MACHINE · Reformer

  • Approach the deepest, darkest corner of the studio and submit to its 4 Reformers - they will churn and chisel you into a puddle of blood, sweat and tears, only to have you emerge as a well oiled machine. Sign up and feel the heat.


    Class names & descriptions are strictly for fun!

    All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.

  • THE SITUATION • MACHINE · Hybrid · Core

  • He may be a tool, but Jersey Shore's Mike really does have nice abs! Take this core-focused machine class and create your very own 'situation' under your shirt!


    Class names & descriptions are strictly for fun!

    All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.

  • ENTER THE DRAGON•MACHINE · Reformer

  • "Sparta, Rome, the Knights of Europe, the Samurai. They worship strength, because it is strength that makes all other values possible." Need we say more? Embrace your inner Bruce Lee in this intense reformer class and join the ranks of legend...


    Class names & descriptions are strictly for fun!

    All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.

  • BELOW THE BELT•MACHINE · Hybrid · Lower Body

  • Ooooh, ouch!! That punch was so low you nearly lost your lunch... but there ain't no referee to give you a standing 8 count! Shake it off and stay on those wobbly legs. In this lower body machine class, our instructors will pummel that pudgy posterior until they make you into a knock out.


    Class names & descriptions are strictly for fun!

    All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.

  • THE GUN SHOW • MACHINE · Hybrid · Upper Body

  • Pull out your guns and shoot 'em up in this hybrid machine class devoted to all things arms, shoulders and back. You'll leave puffed up and more powerful than Dirty Harry's .44 Magnum.


    Class names & descriptions are strictly for fun!

    All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.

  • SPRING LOADED•MACHINE · Hybrid

  • THUNDERDOME • MACHINE · Hybrid

  • Four enter... only one leaves...
    Okay, so maybe this machine hybrid class won't have a 75% casualty rate, but it will most certainly bring you to your knees. Enter if you're tough enough, and grow so strong you'll make Master Blaster cry for mercy...


    Class names & descriptions are strictly for fun!

    All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.