2904 Laguna Street • San Francisco, CA 94123
ph: (415) 567-9009
Pilates@mercuryfitness.com

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THE SITUATION • MACHINE · Hybrid · Core


This class is taught by:

Denice *

Hailing from Southern California, While Denice was earning her Bachelor's Degree in Dance at CSU Long Beach; Denice took a Pilates Equipment Class and was hooked.
With the help of the Reformer, Chair, Tower, Half Barrel,
Therabands and so many other fun toys, she strengthened her technique incredibly and discovered which muscles to use and when and the power of Pilates.

Her love for anatomy and movement brought her to receiving her Pilates Teaching Certification in 2007 through Body Arts & Sciences International.

Along the way, she added strength training and conditioning classes with weights to her repertoire and now loves to incorporate those within her Pilate’s classes to give you a fun and challenging workout.

Cheyanne ·

Cheyanne is a sunny SoCal girl who loves the water. After taking Pilates for over 10 years, Cheyanne certified under Lisa Schlaeger in Orange County. Her approach focuses on challenging clients to transform their bodies through precision and deep, detailed movements all while working them to the bone.

Cheyanne is an avid traveler who has hiked the Andes mountains in Peru and the Himalayan mountains in Nepal. Her next conquest is Mount Kilimanjaro in Africa.

He may be a tool, but Jersey Shore's Mike really does have nice abs! Take this core-focused machine class and create your very own 'situation' under your shirt!


Class names & descriptions are strictly for fun!

All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.

Upcoming classes:

  • Wed Aug 23 5:30 pm - 6:30 pm with Deborah *
  • Thu Aug 24 6:30 am - 7:30 am with Denice *
  • Fri Aug 25 6:30 am - 7:30 am with Denice *
  • Tue Aug 29 7:30 am - 8:30 am with Cheyanne ·
  • Wed Aug 30 5:30 pm - 6:30 pm with Deborah *
  • Thu Aug 31 6:30 am - 7:30 am with Denice *
  • Fri Sep 01 6:30 am - 7:30 am with Denice *
  • Tue Sep 05 7:30 am - 8:30 am with Denice *
  • Wed Sep 06 5:30 pm - 6:30 pm with Deborah *
  • Thu Sep 07 6:30 am - 7:30 am with Denice *
  • Fri Sep 08 6:30 am - 7:30 am with Denice *
  • Tue Sep 12 7:30 am - 8:30 am with Cheyanne ·
  • Wed Sep 13 5:30 pm - 6:30 pm with Deborah *
  • Thu Sep 14 6:30 am - 7:30 am with Denice *
  • Fri Sep 15 6:30 am - 7:30 am with Denice *
  • Tue Sep 19 7:30 am - 8:30 am with Cheyanne ·
  • Wed Sep 20 5:30 pm - 6:30 pm with Deborah *
  • Thu Sep 21 6:30 am - 7:30 am with Denice *
  • Fri Sep 22 6:30 am - 7:30 am with Denice *
  • Tue Sep 26 7:30 am - 8:30 am with Cheyanne ·