2904 Laguna Street • San Francisco, CA 94123
ph: (415) 567-9009
Pilates@mercuryfitness.com

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THE SITUATION • MACHINE · Hybrid · Core


This class is taught by:

Cheyanne ·

Cheyanne is a sunny SoCal girl who loves the water. After taking Pilates for over 10 years, Cheyanne certified under Lisa Schlaeger in Orange County. Her approach focuses on challenging clients to transform their bodies through precision and deep, detailed movements all while working them to the bone.

Cheyanne is an avid traveler who has hiked the Andes mountains in Peru and the Himalayan mountains in Nepal. Her next conquest is Mount Kilimanjaro in Africa.

Denice *

Hailing from Southern California, While Denice was earning her Bachelor's Degree in Dance at CSU Long Beach; Denice took a Pilates Equipment Class and was hooked.
With the help of the Reformer, Chair, Tower, Half Barrel,
Therabands and so many other fun toys, she strengthened her technique incredibly and discovered which muscles to use and when and the power of Pilates.

Her love for anatomy and movement brought her to receiving her Pilates Teaching Certification in 2007 through Body Arts & Sciences International.

Along the way, she added strength training and conditioning classes with weights to her repertoire and now loves to incorporate those within her Pilate’s classes to give you a fun and challenging workout.

He may be a tool, but Jersey Shore's Mike really does have nice abs! Take this core-focused machine class and create your very own 'situation' under your shirt!


Class names & descriptions are strictly for fun!

All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.

Upcoming classes:

  • Tue Oct 24 7:30 am - 8:30 am with Cheyanne ·
  • Wed Oct 25 5:30 pm - 6:30 pm with Deborah *
  • Thu Oct 26 6:30 am - 7:30 am with Denice *
  • Fri Oct 27 6:30 am - 7:30 am with Denice *
  • Tue Oct 31 7:30 am - 8:30 am with Cheyanne ·
  • Wed Nov 01 5:30 pm - 6:30 pm with Deborah *
  • Thu Nov 02 6:30 am - 7:30 am with Denice *
  • Fri Nov 03 6:30 am - 7:30 am with Denice *
  • Tue Nov 07 7:30 am - 8:30 am with Cheyanne ·
  • Wed Nov 08 5:30 pm - 6:30 pm with Deborah *
  • Thu Nov 09 6:30 am - 7:30 am with Denice *
  • Fri Nov 10 6:30 am - 7:30 am with Denice *
  • Tue Nov 14 7:30 am - 8:30 am with Cheyanne ·
  • Wed Nov 15 5:30 pm - 6:30 pm with Deborah *
  • Thu Nov 16 6:30 am - 7:30 am with Denice *
  • Fri Nov 17 6:30 am - 7:30 am with Denice *
  • Tue Nov 21 7:30 am - 8:30 am with Cheyanne ·
  • Wed Nov 22 5:30 pm - 6:30 pm with Deborah *
  • Thu Nov 23 6:30 am - 7:30 am with Denice *
  • Fri Nov 24 6:30 am - 7:30 am with Denice *