2904 Laguna Street • San Francisco, CA 94123
ph: (415) 567-9009
Pilates@mercuryfitness.com

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THUNDERDOME • MACHINE · Hybrid


This class is taught by:

Cheyanne ·

Cheyanne is a sunny SoCal girl who loves the water. After taking Pilates for over 10 years, Cheyanne certified under Lisa Schlaeger in Orange County. Her approach focuses on challenging clients to transform their bodies through precision and deep, detailed movements all while working them to the bone.

Cheyanne is an avid traveler who has hiked the Andes mountains in Peru and the Himalayan mountains in Nepal. Her next conquest is Mount Kilimanjaro in Africa.

Denice *

Hailing from Southern California, While Denice was earning her Bachelor's Degree in Dance at CSU Long Beach; Denice took a Pilates Equipment Class and was hooked.
With the help of the Reformer, Chair, Tower, Half Barrel,
Therabands and so many other fun toys, she strengthened her technique incredibly and discovered which muscles to use and when and the power of Pilates.

Her love for anatomy and movement brought her to receiving her Pilates Teaching Certification in 2007 through Body Arts & Sciences International.

Along the way, she added strength training and conditioning classes with weights to her repertoire and now loves to incorporate those within her Pilate’s classes to give you a fun and challenging workout.

Four enter... only one leaves...
Okay, so maybe this machine hybrid class won't have a 75% casualty rate, but it will most certainly bring you to your knees. Enter if you're tough enough, and grow so strong you'll make Master Blaster cry for mercy...


Class names & descriptions are strictly for fun!

All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.

Upcoming classes:

  • Wed Aug 23 6:30 am - 7:30 am with Cheyanne ·
  • Sun Aug 27 9:00 am - 10:00 am with Andre *
  • Mon Aug 28 7:30 am - 8:30 am with Isabela *
  • Tue Aug 29 5:30 pm - 6:30 pm with Deborah *
  • Wed Aug 30 6:30 am - 7:30 am with Cheyanne ·
  • Tue Sep 05 5:30 pm - 6:30 pm with Deborah *
  • Wed Sep 06 6:30 am - 7:30 am with Denice *
  • Sun Sep 10 9:00 am - 10:00 am with Andre *
  • Mon Sep 11 7:30 am - 8:30 am with Isabela *
  • Tue Sep 12 5:30 pm - 6:30 pm with Deborah *
  • Wed Sep 13 6:30 am - 7:30 am with Cheyanne ·
  • Sun Sep 17 9:00 am - 10:00 am with Andre *
  • Mon Sep 18 7:30 am - 8:30 am with Isabela *
  • Tue Sep 19 5:30 pm - 6:30 pm with Deborah *
  • Wed Sep 20 6:30 am - 7:30 am with Cheyanne ·
  • Sun Sep 24 9:00 am - 10:00 am with Andre *
  • Mon Sep 25 7:30 am - 8:30 am with Isabela *
  • Tue Sep 26 5:30 pm - 6:30 pm with Deborah *
  • Wed Sep 27 6:30 am - 7:30 am with Cheyanne ·