2904 Laguna Street • San Francisco, CA 94123
ph: (415) 567-9009
Pilates@mercuryfitness.com

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PUMP UP THE BODY • MACHINE · HYBRID


This class is taught by:

Olivia L.

 

Olivia was a professional ballet dancer and toured the world with various national and international companies.

A certified Pilates instructor with 15 years of teaching experience, she began Pilates training at 16 to rehabilitate from a dance-related injury and never had another dance injury since. Her classes seamlessly combine fluidity of movement, strength and core building exercises, flexibility, coordination, and breath control. All while keeping it all fun, motivating, encouraging, and energetic!

Olivia is also has certification in pre- and post-natal Pilates, training for those with back or spinal injuries, and Pilates for athletes and dancers.

Currently she teaches and performs Argentine tango classes in the Bay Area and beyond.

This fast-paced class incorporates props, cardio intervals, and a combination of the Reformer , Chair and Tower keep your heart rate up, burn calories, and make you sweat, while continuously challenging and toning your core and other major muscle groups.
 
Classes are limited to 4 participants, so you get lots of attention and form correction from the instructor.

Upcoming classes:

  • Sat Nov 25 10:00 am - 11:00 am with John K
  • Thu Nov 30 6:00 pm - 7:00 pm with Olivia L.
  • Sat Dec 02 10:00 am - 11:00 am with John K
  • Thu Dec 07 6:00 pm - 7:00 pm with Olivia L.
  • Sat Dec 09 10:00 am - 11:00 am with John K
  • Thu Dec 14 6:00 pm - 7:00 pm with Olivia L.
  • Sat Dec 16 10:00 am - 11:00 am with John K
  • Thu Dec 21 6:00 pm - 7:00 pm with Olivia L.
  • Sat Dec 23 10:00 am - 11:00 am with John K
  • Thu Dec 28 6:00 pm - 7:00 pm with Olivia L.
  • Sat Dec 30 10:00 am - 11:00 am with John K